6 Ways To Make Your Teeth Whitening Last Longer

Apr 23, 2019


Welcome to Hera Z Blazer, DDS - your trusted source for superior dental services in the Health - Dentist and Dental Services category. We understand the importance of maintaining a bright, beautiful smile long after your teeth whitening treatment. In this comprehensive guide, we will explore six proven ways to make your teeth whitening last longer, helping you achieve lasting results that will boost your confidence. Read on to discover our expert tips and advice.

1. Practice Good Oral Hygiene

To maintain the effects of your teeth whitening treatment, it is crucial to practice good oral hygiene habits. Brush your teeth at least twice a day using a whitening toothpaste that helps prevent stain build-up. Floss daily to remove plaque and food particles that can dull the whiteness of your teeth. Additionally, consider using a mouthwash that contains whitening agents for an extra boost. By incorporating these habits into your daily routine, you can prolong the longevity of your teeth whitening results.

2. Avoid Staining Foods and Beverages

Certain foods and beverages have the potential to stain your teeth, undoing the effects of your teeth whitening treatment. Avoid or minimize consumption of staining agents such as coffee, tea, red wine, berries, tomato sauce, and dark-colored sodas. If you do indulge in these items, remember to rinse your mouth with water afterward or brush your teeth to minimize the staining effects. By being mindful of your diet, you can preserve the whiteness of your teeth for longer periods.

3. Quit Smoking

Smoking is not only harmful to your overall health but also detrimental to the whiteness of your teeth. Tobacco products contain tar and nicotine, which can stain your teeth and cause discoloration. By quitting smoking, you not only improve your oral health, but you also extend the life of your teeth whitening treatment. It may be challenging to quit, but the benefits of a healthier and brighter smile are well worth it.

4. Schedule Regular Dental Cleanings

Regular dental cleanings and check-ups are essential for maintaining your teeth whitening results. Visit Hera Z Blazer, DDS every six months for a professional cleaning and examination. Our skilled dental professionals will remove any plaque or tartar buildup, ensuring your teeth remain stain-free and sparkling. These visits also provide an opportunity for us to assess your teeth whitening treatment and offer personalized advice to help you maintain long-lasting results.

5. Use Whitening Touch-Up Products

In addition to your regular oral hygiene routine, consider using whitening touch-up products to refresh the whiteness of your teeth. Hera Z Blazer, DDS offers a range of professional-grade whitening products that can be used at home. These products contain safe and effective whitening agents to help you maintain your teeth whitening results between dental visits. Consult with our dental professionals to find the right touch-up products for your specific needs.

6. Protect Your Teeth from Trauma

To prolong the life of your teeth whitening treatment, it is crucial to protect your teeth from trauma. Avoid habits such as biting or chewing on hard objects, as they can chip or crack your teeth, leading to discoloration. Consider using a mouthguard during sports activities or at night to prevent teeth grinding or clenching, which can damage your teeth. By taking measures to protect your teeth, you can ensure the long-lasting effects of your teeth whitening treatment.


Congratulations on taking the first step towards achieving a radiant and long-lasting smile! By following these six expert tips from Hera Z Blazer, DDS, you can maximize the longevity of your teeth whitening treatment. Remember to practice good oral hygiene, avoid staining foods and beverages, quit smoking, schedule regular dental cleanings, use whitening touch-up products, and protect your teeth from trauma. Our team of dedicated dental professionals is here to support you on your journey towards maintaining a beautiful, white smile. Contact Hera Z Blazer, DDS today to schedule an appointment and explore our comprehensive range of dental services.